Our Team

Carl is one of our most energetic PTs, mostly due to the fact that he spends most of his day napping! One of Carl's greatest qualities is that he understands how to get the most out of his clients and adapts his coaching style to suit his clients rather than pushing one favoured style of training on everyone and the results he has achieved with his clients here at 360 Fit PC have been amazing so far. Here's what Carl has to say: "From a very young age I have always been around sport. I competed at high levels in both football and athletics and have always strived for excellence in every sport that I have tried. Personal training is no different; my interest in my client’s wellbeing and service satisfaction is imperative to my approach when it comes to designing a suitable programme. As I am currently studying a BSc in Sport and Exercise science, I am able to apply additional knowledge gained through my degree as justifications for my training methods. I am constantly keeping up-to-date with sports journals and always looking for new and interesting ideas to incorporate into my client’s workouts. Each workout will be bespoke as it is specifically tailored to help you meet your goals. I offer my clients additional support away from the gym and am always available to answer any questions. Furthermore I am also happy to help with any nutritional advice to go alongside the gym in order to aid progress." 5 things to know about Carl: - He needs 3 naps a day to function! - He was born in South Africa and played semi professional football before injury stopping him from carrying on. - He's passionate about helping his clients achieve their goals and making each and every session fun and different. - Loves to research different training protocols and is always looking to learn new things - Awful taste in Music!! Get in touch for your FREE Consultation!